Keto salsa verde

Health Highlights

Spice up almost anything with color and a punch of flavor! Whip up a batch of salsa verde and experience enhanced pork, poultry, and fish.

Ingredients

1/2 cup	Parsley, Italian, fresh (finely chopped fresh)
3 tbsp	Basil, fresh (finely chopped; or fresh cilantro)
2 clove(s)	Garlic (crushed)
1/2 whole lemon(s)	Lemon juice
2 tsp	Capers, canned (small)
3/4 cup	Olive Oil, Extra Virgin
1 tsp	Sea Salt
1/2 tsp	Black pepper (ground)

1 Add all of the ingredients to a deep bowl and mix with an immersion blender until the sauce has the desired consistency.
2 Store the sauce in the refrigerator for up to 4-5 days or in the freezer.

Calories 369

Calories from fat 365

Calories from saturated fat 56

Total Fat 41 g

Saturated Fat 6.3 g

Trans Fat 0.0 g

Polyunsaturated Fat 3.7 g

Monounsaturated Fat 28.1 g

Cholesterol 0

Sodium 628 mg

Potassium 66 mg

Total Carbohydrate 1.0 g

Dietary Fiber 0.5 g

Sugars 0.2 g

Protein 0.3 g

Vegetables

0.1