Keto smoked salmon and avocado plate
| 4 |
5 |
821 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
2
|
Real food on a plate, smoked salmon, avocado, and mayo. Because a keto dinner doesn't have to be complicated.
Ingredients
|
2 avocado(s)
|
Avocado
|
|
199 gm
|
Salmon, smoked
|
|
1/2 cup
|
Mayonnaise
|
|
1 dash
|
Salt and pepper
|
Instructions
- Split the avocado in half, remove the pit, and scoop out avocado pieces with a spoon. Place on a plate.
- Add salmon and a hearty dollop of mayonnaise to the plate.
- Top with freshly ground black pepper and a sprinkle of sea salt.
Notes:
Quick Tip
- If you can tolerate dairy, you can use organic cream cheese in place of mayonnaise. Alternatively, for a dairy-free option, use cashew cream cheese.
Nutrition Facts
Per Portion
Calories
821
Calories from fat
687
Calories from saturated fat
105
Total Fat
76 g
Saturated Fat
11.6 g
Trans Fat
0.1 g
Polyunsaturated Fat
29.2 g
Monounsaturated Fat
31 g
Cholesterol
46 mg
Sodium
2392 mg
Potassium
1205 mg
Total Carbohydrate
17.7 g
Dietary Fiber
13.7 g
Sugars
0.9 g
Protein
22.6 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
