Keto smoked salmon and avocado plate

4 5 821
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 2
Keto smoked salmon and avocado plate
Health Highlights
Real food on a plate, smoked salmon, avocado, and mayo. Because a keto dinner doesn't have to be complicated.


2 avocado(s) Avocado
199 gm Salmon, smoked
1/2 cup Mayonnaise
1 dash Salt and pepper


  1. Split the avocado in half, remove the pit, and scoop out avocado pieces with a spoon. Place on a plate.
  2. Add salmon and a hearty dollop of mayonnaise to the plate.
  3. Top with freshly ground black pepper and a sprinkle of sea salt.


Quick Tip

  • If you can tolerate dairy, you can use organic cream cheese in place of mayonnaise. Alternatively, for a dairy-free option, use cashew cream cheese.

Nutrition Facts

Per Portion

Calories 821
Calories from fat 687
Calories from saturated fat 105
Total Fat 76 g
Saturated Fat 11.6 g
Trans Fat 0.1 g
Polyunsaturated Fat 29.2 g
Monounsaturated Fat 31 g
Cholesterol 46 mg
Sodium 2392 mg
Potassium 1205 mg
Total Carbohydrate 17.7 g
Dietary Fiber 13.7 g
Sugars 0.9 g
Protein 22.6 g

Dietary servings

Per Portion

Meat 1.3
Vegetables 2

Energy sources


Meal Type(s)