Keto Vanilla Milkshake

8 10 369
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 1
Keto Vanilla Milkshake
Health Highlights

Ingredients


1 cup Almond milk, unsweetened
2 tbsp Heavy whipping cream, 38% M.F. (or Coconut Milk)
1 tbsp Almond butter
1 tsp Vanilla extract, pure (or to taste)
1 pinch Kosher salt (or to taste)
1 tbsp Honey, raw (or to taste)
1 tbsp Collagen peptides (optional)
4 cube(s) Ice cubes (optional)

Instructions


  1. Place all ingredients into a blender and blend on high until well mixed. Enjoy!

Nutrition Facts

Per Portion

Calories 369
Calories from fat 192
Calories from saturated fat 62
Total Fat 21.4 g
Saturated Fat 6.9 g
Trans Fat 0
Polyunsaturated Fat 3.1 g
Monounsaturated Fat 9.8 g
Cholesterol 30 mg
Sodium 398 mg
Potassium 328 mg
Total Carbohydrate 23.6 g
Dietary Fiber 2.2 g
Sugars 18.9 g
Protein 19.1 g

Dietary servings

Per Portion


Meat Alternative 0.5
Milk Alternative 1.0

Energy sources


Pygal3%386.509568356364591.035900466416724%440.06611870935654121.3522751658979452%364.93039805020703237.70467383239421%335.05078631083614105.901517035325824%52%21%AlcoholCarbohydratesFatProtein

Meal Type(s)





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