Key Lime Smoothie

5 5 341
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Key Lime Smoothie
Health Rating

Ingredients


1/2 cup Almond milk, vanilla, unsweetened, Silk (as needed)
1/2 avocado(s) Avocado
1/2 medium Banana (s) (frozen)
1/2 whole lime(s) Lime juice (fresh)
1 scoop Whey protein powder, unflavoured (vanilla flavour)

Instructions


1. Add liquid base, avocado, frozen fruit, lime juice, and one scoop of protein powder into a blender.

2. Blend until desired consistency. Enjoy!

Notes:

Option to use water or rice milk.


Nutrition Facts

Per Portion

Calories 341
Calories from fat 150
Calories from saturated fat 22.0
Total Fat 16.7 g
Saturated Fat 2.4 g
Trans Fat 0
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.7 g
Cholesterol 4.9 mg
Sodium 146 mg
Potassium 796 mg
Total Carbohydrate 25.3 g
Dietary Fiber 9.3 g
Sugars 15.6 g
Protein 27.0 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 1
Milk Alternative 0.5
Vegetables 1

Energy sources


Pygal24%440.6284203396739131.5629670687868644%400.1527377292185280.4045060990187632%306.42313183297915147.1825662468924324%44%32%CarbohydratesFatProtein