Key Lime Smoothie

5 5 359
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Key Lime Smoothie
Health Rating

Ingredients


1/2 cup Almond milk, vanilla, unsweetened, Silk (as needed)
1/2 avocado(s) Avocado
1/2 medium Banana (s) (frozen)
1/2 whole lime(s) Lime juice (fresh)
1 scoop Whey protein powder, unflavoured (vanilla flavour)

Instructions


1. Add liquid base, avocado, frozen fruit and one scoop of protein powder into blender.

2. Blend until desired consistency.

Enjoy!

Notes:

Option to use water or rice milk.


Nutrition Facts

Per Portion

Calories 359
Calories from fat 150
Calories from saturated fat 22.0
Total Fat 16.7 g
Saturated Fat 2.4 g
Trans Fat 0
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.7 g
Cholesterol 4.9 mg
Sodium 146 mg
Potassium 796 mg
Total Carbohydrate 25.3 g
Dietary Fiber 9.3 g
Sugars 15.6 g
Protein 27.0 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 1
Milk Alternative 0.5
Vegetables 1

Energy sources


Pygal28%447.9276145709603139.4491073096114642%385.08384448572116282.602608552742330%308.9681102146745143.477838423399128%42%30%CarbohydratesFatProtein
Recipe from: