Key Lime Smoothie

5 5 359
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Key Lime Smoothie
Health Rating

Ingredients


1/2 cup Almond milk, vanilla, unsweetened, Silk (as needed)
1/2 avocado(s) Avocado
1/2 medium Banana (frozen)
1/2 whole lime(s) Lime juice (fresh)
1 scoop Whey protein powder, unflavoured (vanilla flavour)

Instructions


1. Add liquid base, avocado, frozen fruit and one scoop of protein powder into blender.

2. Blend until desired consistency.

Enjoy!

Nutrition Facts

Per Portion

Calories 359
Calories from fat 150
Calories from saturated fat 22.0
Total Fat 16.7 g
Saturated Fat 2.4 g
Trans Fat 0
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.7 g
Cholesterol 4.9 mg
Sodium 146 mg
Potassium 796 mg
Total Carbohydrate 25.3 g
Dietary Fiber 9.3 g
Sugars 15.6 g
Protein 27.0 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 1
Milk Alternative 0.5
Vegetables 1

Energy sources


Pygal28%447.9276145709603139.4491073096114642%385.08384448572116282.602608552742330%308.9681102146745143.477838423399128%42%30%CarbohydratesFatProtein

Notes:

Option to use water or rice milk.

Recipe from:
Breakfast
Snack