Key Lime Smoothie

5 5 346
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Key Lime Smoothie
Health Highlights

Ingredients


1/2 cup Almond milk, vanilla, unsweetened, Silk (more if needed; or water)
1/2 avocado(s) Avocado
1/2 medium Banana (s) (frozen)
1/2 whole lime(s) Lime juice (fresh)
1 scoop Whey protein powder, unflavoured (vanilla flavour)

Instructions


  1. Add liquid base, avocado, frozen fruit, lime juice, and one scoop of protein powder into a blender.
  2. Blend until desired consistency, adding more milk or liquid if needed. Enjoy!

Nutrition Facts

Per Portion

Calories 346
Calories from fat 157
Calories from saturated fat 22.0
Total Fat 17.4 g
Saturated Fat 2.4 g
Trans Fat 0
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.7 g
Cholesterol 4.9 mg
Sodium 147 mg
Potassium 819 mg
Total Carbohydrate 25.4 g
Dietary Fiber 9.9 g
Sugars 15.3 g
Protein 26.9 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 1
Milk Alternative 0.5
Vegetables 1

Energy sources


Pygal24%439.3247087599701130.3421201202457745%400.37691119060327280.35129753161531%307.2824074708711145.8857023182905324%45%31%CarbohydratesFatProtein

Meal Type(s)

Breakfast
Snack




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