Key Lime Treat Smoothie

6 5 372
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Key Lime Treat Smoothie
Health Highlights

Ingredients


1/2 cup Almond milk, vanilla, unsweetened, Silk (or water, to desired consistency)
1/2 avocado(s) Avocado
1/2 medium Banana (s) (frozen)
1/2 whole lime(s) Lime juice (fresh)
1 cup Spinach
1 scoop Whey protein powder, vanilla

Instructions


Wash produce thoroughly.

Cut or tear produce to fit blender.

Blend well, add water/almond milk as needed.

Enjoy!

Nutrition Facts

Per Portion

Calories 372
Calories from fat 172
Calories from saturated fat 29.2
Total Fat 19.2 g
Saturated Fat 3.2 g
Trans Fat 0
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 10.6 g
Cholesterol 61 mg
Sodium 189 mg
Potassium 1145 mg
Total Carbohydrate 28.3 g
Dietary Fiber 9.4 g
Sugars 17.4 g
Protein 26.3 g

Dietary servings

Per Portion


Fruit 0.6
Meat Alternative 1
Milk Alternative 0.5
Vegetables 1.9

Energy sources


Pygal25%442.7121359850933133.6220682966005646%388.1148611193997282.3739751242488328%311.8805469957933139.684517335490325%46%28%CarbohydratesFatProtein

Meal Type(s)





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