Chocolate Chia Pudding

6 65 203
Ingredients Minutes Calories
Prep Cook Servings
1 h 5 min 0 min 2
Chocolate Chia Pudding
Health Rating

Ingredients


1 1/2 cup Silk Original Coconut Milk
1/4 cup Chia seeds
1 tbsp Coconut sugar
1/2 tsp Vanilla extract, pure
1/4 tsp Cinnamon (optional)
1 tbsp Cocoa powder, unsweetened

Instructions


Place coconut milk, chia seeds and sugar in a blender and blend on high until smooth. Stir in remaining ingredients and let sit in the fridge for an hour or two - until chilled and set.

Nutrition Facts

Per Portion

Calories 203
Calories from fat 94
Calories from saturated fat 8.1
Total Fat 10.5 g
Saturated Fat 0.9 g
Trans Fat 0
Polyunsaturated Fat 5.0 g
Monounsaturated Fat 0.6 g
Cholesterol 0
Sodium 4.8 mg
Potassium 108 mg
Total Carbohydrate 22.8 g
Dietary Fiber 9.1 g
Sugars 6.5 g
Protein 3.9 g

Dietary servings

Per Portion


Meat Alternative 0.7

Energy sources


Pygal1%382.957754164542390.8089345655278245%453.9849827752159158.7322393352161846%310.60318975804887191.403507877602648%362.4083936456422692.8640319544173645%46%8%AlcoholCarbohydratesFatProtein
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Dessert