{% include 'v3/recipe/include-utils.js.html'
| 11 | 36 | 331 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 20 min | 16 min | 8 |
| 1 cup | Water |
| 1/4 cup | Canola oil (or olive oil) |
| 3 cup | All-purpose white flour (divided) |
| 1/4 tsp | Salt |
| 1 packet (individual) | Yeast, active dry (rapid rising yeast) |
| 1 cup | Red onion (diced or rings) |
| 1 cup | Green bell pepper (diced) |
| 1 cup | Pineapple, canned (drained) (tidbits or fresh) |
| 2 tsp | Italian seasoning, no sodium added (dried) |
| 1/2 cup | Barbecue sauce |
| 1 cup | Mozzarella cheese (part skim, shredded) |
To Make the Crust:
1 Serving = 1/4 pizza (or 2/8 slices)
If you have difficulty with dough rising:
| Fruit | 0.3 |
| Grain | 2.3 |
| Milk Alternative | 0.3 |
| Vegetables | 0.4 |