Kimchi Crab Cakes

9 50 33
Ingredients Minutes Calories
Prep Cook Servings
15 min 35 min 30
Kimchi Crab Cakes
Health Highlights

Ingredients


454 gm Crab, Alaska king (meat, cartilage removed, squeezed dry)
1/2 cup Kimchi (drained)
3 tbsp Green onion (chopped)
1/4 tsp Black pepper
2 medium slice(s) White bread (torn to pieces)
1 medium Egg
2 tbsp Mirin
2 tsp Hot Pepper Bean Paste/Gochujang
2 tbsp Canola oil (divided)

Instructions


Combine crab meat, kimchee, green onion and pepper in a medium bowl.

Process bread in a blender or food processor until it becomes fine crumbs and add to crab mixture.

Process egg, mirin and hop pepper paste until smooth. Add to bowl and mix well. Shape into patties, about 1 in (2.5 cm) in diameter, using about 1 Tbsp (15 mL) for each.

Heat 1 Tbsp (15 mL) oil in a large frying pan on medium. Cook crab cakes in 2 batches for 3 minutes per side until browned.


Nutrition Facts

Per Portion

Calories 33
Calories from fat 11.7
Calories from saturated fat 1.3
Total Fat 1.3 g
Saturated Fat 0.1 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.7 g
Cholesterol 12.7 mg
Sodium 173 mg
Potassium 43 mg
Total Carbohydrate 2.1 g
Dietary Fiber 0.2 g
Sugars 0.6 g
Protein 3.3 g

Dietary servings

Per Portion


Meat 0.2

Energy sources


Pygal2%385.302230348271590.9395594576033524%437.7804409895525118.3686463948038735%409.1834927323862233.2743454889079339%310.1642368803998139.780390774179524%35%39%AlcoholCarbohydratesFatProtein

Meal Type(s)

Appetizer
Side




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