| 8 | 20 | 290 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 20 min | 0 min | 4 |
| 4 cup | Kale (chopped small) |
| 1 cup | Cherry Tomatoes |
| 4 green onion (stem) | Green onion (chopped small) |
| 1 avocado(s) | Avocado (diced) |
| 1/2 cup | Frozen green peas |
| 1/2 cup | Frozen yellow corn kernels |
| 1/4 cup | Hemp seeds, shelled |
| 1 medium | Lemon |
1. Rinse kale, tomatoes, onion, avocado, and lemon.
2. Remove kale leaves from tough stems. Discard stems.
3. Use a sharp knife to chop kale into small pieces.
4. Slice cherry tomatoes in half.
5. Dice avocado into small chunks. Chop green onions into small pieces.
6. Combine ingredients into large salad bowl.
7. Garnish with hemp seeds and lemon wedges.
8. Squeeze remaining lemon wedges over salad.
9. Share with your loved ones. Enjoy!
| Fruit | 0.3 |
| Meat Alternative | 0.9 |
| Vegetables | 2.5 |
