| 8 | 5 | 279 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 0 min | 1 |
| 2 cup | Lettuce, spring mix (mesclun) |
| 1/2 medium | Tomato |
| 1 tbsp | Pumpkin seeds (pepitas) |
| 1/2 medium | Carrots (greted) |
| 1/2 medium | Cucumber, peeled (sliced) |
| 1/2 medium pepper(s) | Red bell pepper (diced) |
| 1/4 cup | Bean sprouts |
| 114 gm | Chicken breast, boneless, skinless, grilled (or fish or turkey) |
In a bowl, toss everything together then add the dressing just before serving. Make more for dinner or next days lunch.
| Meat | 1.5 |
| Meat Alternative | 0.2 |
| Vegetables | 5.4 |
