Lacto-Fermented Mayonnaise

6 15 274
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 4
Lacto-Fermented Mayonnaise
Health Highlights


2 large egg Egg yolk (pastured)
1/2 tsp Dijon mustard
2 tsp Lemon juice (or raw cider vinegar)
1 pinch Sea Salt
1/4 cup Extra virgin olive oil (mild flavoured)
1/4 cup Coconut oil (expeller-pressed, melted and cooled - could also use ghee)


Throw the first 4 ingredients in a blender and turn on. With motor running SLOWLY add the oils, until incorporated.

Last, add 2-3 tsp of lacto-fermented sauerkraut juice. If you want to take this a step further and actually ferment then leave covered on a counter overnight - then place in fridge. Otherwise, if it weirds you out, put in fridge right away. The sauerkraut juice will make it last longer regardless.


Use mayo for egg salad (or other salad sandwiches) on Paleo Bread or a yummy Aioli dip for sweet potato fries.

Nutrition Facts

Per Portion

Calories 274
Calories from fat 267
Calories from saturated fat 125
Total Fat 29.6 g
Saturated Fat 13.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 11.8 g
Cholesterol 96 mg
Sodium 50 mg
Potassium 11.8 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.1 g
Protein 1.3 g

Dietary servings

Per Portion

Meat Alternative 0.3

Energy sources