This chutney is a sweet treat with a shortened fermenting period. Great for first-timers and skeptics alike!
Ingredients
3 large
Peach
(peeled, pitted, cut into quarters)
1 tsp
Cinnamon
2 tbsp
Granulated sugar
1/2 cup
Raisins, seedless (sultana)
2 tsp
Sea Salt
1/4 cup
Whey, acid, fluid
1 tbsp
Water
(as needed)
Instructions
Chop the peeled peaches and toss them into a medium-size bowl.
Add the cinnamon, sugar, raisins, salt, and whey acid to the peaches. Toss with a wooden spoon, and smash the mixture a little to make it juicy.
Cover the bowl and let the mixture sit for 10 minutes.
Scoop the chutney into a clean quart jar/ If the liquid does not cover the top of the chutney, stir in a little water until it is all covered. Seal the jar with an airlock lid.
Set the jar on the counter and let it ferment for about 2 to 3 days, or until it is nice and bubbly.
Take off the airlock lid, put on a regular lid and band, and place the chutney in the refrigerator until you are ready to use it.
Enjoy the fruits of your labor!
Notes:
Nutritional Highlights:
Fermented Foods support the immune system, reduce inflammation, help with blood sugar control, and support a healthy gut microbiome.
