Lavender Syrup

3 35 54
Ingredients Minutes Calories
Prep Cook Servings
5 min 30 min 15
Lavender Syrup
Health Highlights


2 cup Water
1 cup Granulated sugar
2 tbsp Lavender buds


Add all three ingredients to a pot. Boil for 15 minutes, stirring occasionally. 

Simmer over low heat until the sugar dissolves — about 15 to 20 minutes. Regularly stir the mixture to prevent the sugar from settling on the bottom.

To remove the dried lavender, pour the mixture through a strainer. Leftover bits and pieces can be taken out with a slotted spoon. Let the syrup cool for at least 30 minutes.

Add the syrup to a bottle or mason jar with a tight-fitting lid. This way, you won't end up with a sticky (yet delicious) mess if the container tips over.

Note: 1 serving is 2 tablespoons

Nutrition Facts

Per Portion

Calories 54
Calories from fat 0.4
Calories from saturated fat 0
Total Fat 0.0 g
Saturated Fat 0
Trans Fat 0
Polyunsaturated Fat 0
Monounsaturated Fat 0
Cholesterol 0
Sodium 1.4 mg
Potassium 0.3 mg
Total Carbohydrate 13.3 g
Dietary Fiber 0
Sugars 13.3 g
Protein 0

Dietary servings

Per Portion

Energy sources


Meal Type(s)