11 | 30 | 291 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
10 min | 20 min | 8 |
3/4 cup | Bread crumbs, plain |
908 gm | Ground turkey, extra lean |
2 tbsp | Lemon juice |
1/4 tsp | Black pepper |
3 tsp | Rosemary, fresh |
2 tbsp | Soy sauce, low sodium |
1/2 cup | Tomato sauce, canned |
2/3 cup | Yellow onion |
8 leaf | Green leaf lettuce |
1 large | Tomato |
8 bun | Sandwich bun (whole grain) |
Nutrition Highlights
Grain | 1.6 |
Meat | 1.3 |
Vegetables | 0.7 |