Leek, Mushroom & Cheese Frittata

7 20 268
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 4
Leek, Mushroom & Cheese Frittata
Health Highlights

Ingredients


1 dash Black pepper
1 tbsp Butter, salted
1/2 cup Cream cheese
6 medium Egg
2 cup Leek
1 dash Salt
2 cup pieces White mushrooms

Instructions


In large ovenproof nonstick skillet, melt butter over medium heat. Add leeks and mushrooms; cook, stirring often, for about 5 minutes or until softened.

In bowl, beat cream cheese to soften. Whisk in eggs, 1 at a time, until smooth. Season with salt and pepper.

Pour into skillet and stir gently with wooden spoon to combine.

Cover and reduce heat to low; cook until set and lightly puffed, 8 to 10 minutes.

Broil until lightly golden, about 2 minutes.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 268
Calories from fat 181
Calories from saturated fat 90
Total Fat 20.1 g
Saturated Fat 10.0 g
Trans Fat 0.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 5.9 g
Cholesterol 323 mg
Sodium 254 mg
Potassium 351 mg
Total Carbohydrate 10.2 g
Dietary Fiber 1.2 g
Sugars 4.1 g
Protein 12.2 g

Dietary servings

Per Portion


Meat Alternative 0.8
Vegetables 1.7

Energy sources


Pygal14%418.0991704931728115.9524465417673268%390.7322088181066282.091229144412418%332.5189921606023121.2055801936552114%68%18%CarbohydratesFatProtein

Meal Type(s)

Breakfast




?
Help