Leek, Mushroom & Cheese Frittata

7 20 202
Ingredients Minutes Calories
Prep Cook Servings
5 min 15 min 4
Leek, Mushroom & Cheese Frittata
Health Highlights

Ingredients


1 dash Black pepper
1 tbsp Butter, salted
1/2 cup Cream cheese
6 medium egg Egg
2 cup Leek
1 dash Salt
2 cup pieces White mushrooms

Instructions


In large ovenproof nonstick skillet, melt butter over medium heat. Add leeks and mushrooms; cook, stirring often, for about 5 minutes or until softened.

In bowl, beat cream cheese to soften. Whisk in eggs, 1 at a time, until smooth. Season with salt and pepper.

Pour into skillet and stir gently with wooden spoon to combine.

Cover and reduce heat to low; cook until set and lightly puffed, 8 to 10 minutes.

Broil until lightly golden, about 2 minutes.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 202
Calories from fat 118
Calories from saturated fat 86
Total Fat 13.1 g
Saturated Fat 9.6 g
Trans Fat 0.2 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.2 g
Cholesterol 294 mg
Sodium 251 mg
Potassium 340 mg
Total Carbohydrate 10.7 g
Dietary Fiber 1.6 g
Sugars 3.9 g
Protein 10.9 g

Dietary servings

Per Portion


Meat Alternative 0.8
Vegetables 1.7

Energy sources


Pygal20%430.85081103247467123.4859627951298559%385.6436581153235282.5683254554827522%324.65502966840114126.9045026525656420%59%22%CarbohydratesFatProtein
?
Help