Leek, Mushroom & Cheese Frittata

Leek, Mushroom & Cheese Frittata

Health Rating
Prep Cook Ready in Servings
5 min 15 min 20 min 4
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Ingredients


1 dash Black pepper
1 tbsp Butter, salted
1/2 cup Cream cheese
6 medium egg Egg
2 cup Leek
1 dash Salt
2 cup pieces White mushrooms

Instructions


In large ovenproof nonstick skillet, melt butter over medium heat. Add leeks and mushrooms; cook, stirring often, for about 5 minutes or until softened.

In bowl, beat cream cheese to soften. Whisk in eggs, 1 at a time, until smooth. Season with salt and pepper.

Pour into skillet and stir gently with wooden spoon to combine.

Cover and reduce heat to low; cook until set and lightly puffed, 8 to 10 minutes.

Broil until lightly golden, about 2 minutes.

Serve and enjoy!

Nutrition Facts

Per Portion

Calories 273  
Calories from fat 186  
Calories from saturated fat 89  
Total Fat 20.6  g
Saturated Fat 9.9  g
Trans Fat 0.2  g
Polyunsaturated Fat 1.7  g
Monounsaturated Fat 6.3  g
Cholesterol 296  mg
Sodium 256  mg
Potassium 326  mg
Total Carbohydrate 9.9  g
Dietary Fiber 1.7  g
Sugars 4.1  g
Protein 11.9  g

Dietary servings

Per Portion


Meat Alternative 0.8
Vegetables 1.7

Energy sources


Pygal 14% 418.53987107 116.166372417 68% 388.229350933 282.363266212 17% 334.236825039 120.128147362 14% 68% 17% Carbohydrates Fat Protein
Recipe from: Foodland Ontario
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