Lemon Coconut Energy Bites

5 15 163
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 4
Lemon Coconut Energy Bites
Health Rating

Ingredients


2 bar Collagen Protein Bars, Lemon cookie
1/2 tbsp Honey, raw (room temperature)
1/2 tbsp Bulletproof Brain Octane Oil
1/4 cup Coconut, shredded, unsweetened (organic)
1 tbsp Lemon peel (zest) (optional)

Instructions


  1. Using a food processor or a fork, finely crush the bars.
  2. Add in the honey and Brain Octane, blend into a mixture.
  3. Fold in the shredded coconut and distribute evenly with a spoon or spatula.
  4. Using a spoon to scoop, mold each bite into the shape and size of a ping-pong ball. Sprinkle a little coconut and lemon zest (if desired) on the top to finish.
  5. Refrigerate for one hour before serving.
  6. Makes 4 lemon coconut energy bites, lasts up to 3 days if continuously refrigerated in a sealed container.

Nutrition Facts

Per Portion

Calories 163
Calories from fat 107
Calories from saturated fat 42
Total Fat 11.9 g
Saturated Fat 4.7 g
Trans Fat 0
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0
Sodium 64 mg
Potassium 20.5 mg
Total Carbohydrate 7.7 g
Dietary Fiber 3.3 g
Sugars 3.6 g
Protein 6.3 g

Dietary servings

Per Portion



Energy sources


Pygal19%429.0401211629864122.2323628505115266%370.9254793802491282.279525523009816%338.74795347085154117.5511061592422119%66%16%CarbohydratesFatProtein

Recipe from:
Snack