Lemon Garlic Shrimp

8 5 214
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Lemon Garlic Shrimp
Health Highlights
This Lemon Garlic Shrimp is the fastest meal you will make all week.

Ingredients


2 tbsp Extra virgin olive oil (extra-virgin)
454 gm Shrimp, raw (medium; peeled and deveined)
3 clove(s) Garlic (minced)
1 tsp Red pepper flakes
1 tbsp Butter, unsalted
1 whole lemon(s) Lemon juice
2 tbsp White wine, dry (or water)
3 tbsp Parsley, fresh (Freshly chopped; for garnish)

Instructions


  1. In a large skillet over medium heat add olive oil. Add shrimp, garlic, and crushed red pepper flakes and cook until shrimp is opaque about 3 minutes.
  2. Remove from heat and stir in additional butter, lemon juice, white wine, and parsley.

Nutrition Facts

Per Portion

Calories 214
Calories from fat 106
Calories from saturated fat 28.7
Total Fat 11.8 g
Saturated Fat 3.2 g
Trans Fat 0.2 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.1 g
Cholesterol 181 mg
Sodium 171 mg
Potassium 258 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.3 g
Sugars 0.4 g
Protein 23.3 g

Dietary servings

Per Portion


Meat 1.3

Energy sources


Pygal2%385.792880136267190.976321087594944%401.3334947732808593.8807726366603550%447.98786921302417194.8448008851244444%307.2347237410108150.2257971127719150%44%AlcoholCarbohydratesFatProtein
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