Lemon Ginger Water

3 10 36
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Lemon Ginger Water
Health Rating
A refreshing natural detox water!


1/2 medium Lemon (sliced)
1 piece, 1-inch Ginger root (chopped or sliced))
171 gm Water


  1. Heat water like you normally would for tea
  2. Put lemon slices and ginger into hot water, let steep for 5 mins. It is important that the water is at least room temperature when you are ready to consume
  3. Enjoy!

Nutrition Facts

Per Portion

Calories 36
Calories from fat 2.2
Calories from saturated fat 0.4
Total Fat 0.2 g
Saturated Fat 0.0 g
Trans Fat 0
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0
Sodium 3.1 mg
Potassium 124 mg
Total Carbohydrate 7.7 g
Dietary Fiber 2.8 g
Sugars 0.2 g
Protein 0.9 g

Dietary servings

Per Portion

Fruit 0.5
Vegetables 0.2

Energy sources



Not a morning person?

Prepare this just before bed, and drink it at room temperature the following morning.

Nutritional Highlights


is high in antioxidant vitamin C and helps to improve digestion and is also used as a detoxifying agent


is also helpful with digestion and reduces nausea