Lemon Macaroon Protein Pancakes

10 25 273
Ingredients Minutes Calories
Prep Cook Servings
10 min 15 min 4
Lemon Macaroon Protein Pancakes
Health Highlights


1 tbsp Chia seeds, ground
3 tbsp Water, filtered
1/2 cup Almond milk, unsweetened
1/2 cup Greek yogurt, plain, 5% M.F., Liberte
1 whole lemon(s) Lemon peel (zest)
1 scoop fermented vegan proteins+ (vanilla), Genuine Health
2/3 cup Gluten free flour
1/3 cup Coconut, shredded, unsweetened
1/2 cup Frozen blueberries
1 tbsp Coconut oil


  1. Add ground chia seeds to a large bowl with water, let sit while you mix dry ingredients.
  2. Take some blueberries out of the freezer and set aside in a small bowl.
  3. Mix the protein powder, gluten-free flour, and coconut in a medium-sized bowl and set aside.
  4. Add almond milk, yogurt, and lemon zest to the chia seeds.
  5. Add the dry ingredients to the wet ingredients and mix well.
  6. Melt 1 tbsp coconut oil in a frying pan to medium temperature.
  7. Spoon batter into hot pan. Drop blueberries into wet batter.
  8. When batter starts to bubble, flip pancakes.
  9. Top with plain yogurt and maple syrup or jam. Enjoy!





Nutrition Facts

Per Portion

Calories 273
Calories from fat 122
Calories from saturated fat 69
Total Fat 13.5 g
Saturated Fat 7.6 g
Trans Fat 0 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1 g
Cholesterol 10.8 mg
Sodium 177 mg
Potassium 99 mg
Total Carbohydrate 26.8 g
Dietary Fiber 3.2 g
Sugars 7.0 g
Protein 12.5 g

Dietary servings

Per Portion

Fruit 0.4
Grain 1.0
Milk Alternative 0.3

Energy sources


Meal Type(s)