Lemon Poppy Seed Bread

14 60 298
Ingredients Minutes Calories
Prep Cook Servings
10 min 50 min 20
Lemon Poppy Seed Bread
Health Highlights

Ingredients


2 cup All-purpose white flour
1 1/2 cup Almond milk, unsweetened
2 tsp Baking powder
1 1/2 tsp Baking soda
1 cup Coconut sugar
4 medium Egg
1 1/2 cup Grape seed oil
1 whole lemon(s) Lemon juice
1 whole lemon(s) Lemon peel (zest)
1/4 cup Maple syrup
1/2 cup Poppy seeds
1 tsp Salt
1 cup Spelt flour
1 tsp Vanilla extract, pure

Instructions


Preheat oven to 350 degrees F (175 degrees C), and prepare baking pans.

In a large mixing bowl, stir together the flour, salt, sugar, baking powder, baking soda, and poppy seeds.

Add the eggs, almond milk, oil, vanilla, maple syrup and lemon juice/zest; mix until smooth. Pour batter evenly into the prepared pan(s).

Bake at 350 degrees F (175 degrees C) for 50 to 55 minutes, or until a toothpick inserted into the center comes out clean. Cool in the pan(s) for 10 minutes before removing to a wire rack.

Serve and enjoy!


Nutrition Facts

Per Portion

Calories 298
Calories from fat 168
Calories from saturated fat 18.2
Total Fat 18.7 g
Saturated Fat 2.0 g
Trans Fat 0.0 g
Polyunsaturated Fat 11.1 g
Monounsaturated Fat 5.0 g
Cholesterol 39 mg
Sodium 255 mg
Potassium 147 mg
Total Carbohydrate 28.7 g
Dietary Fiber 1.8 g
Sugars 13.1 g
Protein 4.5 g

Dietary servings

Per Portion


Grain 1.0
Meat Alternative 0.2

Energy sources


Pygal0%380.404120568997390.7510997619108737%448.7560164879385136.970146330914857%317.91073171262616205.71836518744976%366.1304117634793492.0568918803882637%57%6%AlcoholCarbohydratesFatProtein

Meal Type(s)





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