6 | 7 | 272 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
2 min | 5 min | 1 |
1 tbsp | Extra virgin olive oil (for pan) |
2 cup | Baby spinach |
1 pinch | Sea salt (to taste) |
1 dash | Black pepper (to taste) |
1/2 whole lemon(s) | Lemon juice (or more to your liking) |
1 tbsp | Extra virgin olive oil (or ghee) |
1. Preheat olive oil in a large pan on medium. In a bowl, coat spinach with sea salt, pepper, lemon and olive oil.
2. Add seasoned spinach to pan and saute to your liking until it is wilted. You can add a clove of garlic for an extra flavour boost.
Quick Tips:
No fresh spinach?
Always have frozen spinach and/or greens in stock for easy side dishes like this one. Ensure to fully cook through frozen greens.
Nutritional Highlights:
Spinach
A powerhouse of nutrients, it's high in iron, calcium, folate and vitamins A & C.
Fruit | 0.1 |
Vegetables | 1.9 |