LEMONGRASS TEA

4 27 80
Ingredients Minutes Calories
Prep Cook Servings
7 min 20 min 2
LEMONGRASS TEA
Health Highlights
This nutritious and aromatic sweet tea is made from grass.

Ingredients


2 Lemongrass
2 cup Water
1 cup Soy milk, unsweetened
29 gm Sweetener, syrup, agave

Instructions


1. Rinse lemongrass to remove any debris.

2. Chop lemongrass into small pieces.

3. Add chopped lemongrass to small pot with water and bring to a low boil. Cover pot.

4. Allow tea to brew while covered on low heat for about 10 minutes or until it becomes a pale yellow-green color.

5. Reduce heat to low and add coconut milk and agave. Stir.

6. Serve tea warm or allow to cool and refrigerate to enjoy cold lemongrass tea


Nutrition Facts

Per Portion

Calories 80
Calories from fat 15.9
Calories from saturated fat 2.2
Total Fat 1.8 g
Saturated Fat 0.2 g
Trans Fat 0
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 0.3 g
Cholesterol 0
Sodium 29.5 mg
Potassium 161 mg
Total Carbohydrate 12.3 g
Dietary Fiber 0.5 g
Sugars 10.6 g
Protein 3.9 g

Dietary servings

Per Portion


Milk Alternative 1.2

Energy sources


Pygal60%463.0641118146965223.291621170155520%295.8505830282835219.8784670613000320%329.3193026049991123.365305810966560%20%20%CarbohydratesFatProtein

Meal Type(s)





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