| 8 | 20 | 2007 |
| Ingredients | Minutes | Calories |
| Prep | Cook | Servings |
| 5 min | 15 min | 1 |
| 2 cup | Green lentils, raw |
| 1 cup | Quinoa, uncooked (rinse) |
| 1/2 cup | Salsa, ready-to-serve |
| 2 tbsp | Turmeric, powder |
| 1 tbsp | Cumin |
| 1 tsp | Onion powder |
| 1 tsp | Garlic powder |
| 1 tsp | Salt |
Cook everything in same pot and according to lentil directions. Use as meat in tacos or form into burger patties and cook for a few minutes on each side over medium heat on stovetop.
Instant Pot: Mix all ingredients with 3 cups water and cook manual 12 minutes and natural pressure release.
Smaller - 3 servings: 1 cup green lentils, 1/2 cup salsa, 2 tsp cumin, 1 tsp each salt/garlic, 1/2 cup diced onion, 1 can pinto beans (drained/rinsed) or 1/3 cup quinoa. Cook stovetop with 2 cups water.
| Grain | 8.5 |
| Meat Alternative | 10.4 |
| Vegetables | 8.6 |
