LFM Simple Tuna Salad Wraps

8 10 301
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 7
LFM Simple Tuna Salad Wraps
Health Highlights

Ingredients


794 gm White tuna, canned in water, drained
1/2 cup chopped Celery
3 stalk(s) Green onion (finely sliced)
1/2 cup Mayonnaise, vegan (Primal Kitchen)
1/4 tsp Sea Salt (to taste)
1/4 tsp Black pepper (to taste)
7 wrap Siete Cassava Wraps
7 cup chopped Carrots (raw)

Instructions


1. Add drained tuna, chopped celery, green onion, mayo, salt, and pepper to a large bowl and mix until well combined.

2. Serve on a wrap with raw carrots. Enjoy!


Nutrition Facts

Per Portion

Calories 301
Calories from fat 78
Calories from saturated fat 13.6
Total Fat 8.6 g
Saturated Fat 1.5 g
Trans Fat 0
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 1.7 g
Cholesterol 52 mg
Sodium 852 mg
Potassium 691 mg
Total Carbohydrate 29.4 g
Dietary Fiber 4.5 g
Sugars 7.7 g
Protein 28.8 g

Dietary servings

Per Portion


Meat 1.5
Vegetables 2.4

Energy sources


Pygal36%459.469086907732157.7880835477216726%385.89204494789453282.5519634636025338%298.2116367206185163.2080807109743136%26%38%CarbohydratesFatProtein

Meal Type(s)





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