Spaghetti Marinara with Grilled Veggies

8 30 258
Ingredients Minutes Calories
Prep Cook Servings
10 min 20 min 7
Spaghetti Marinara with Grilled Veggies
Health Highlights

Ingredients


2 tbsp Extra virgin olive oil (divided)
1 3/4 tbsp Oregano, dried (divided)
5 1/4 cup Marinara pasta sauce (Prego Sensitive Recipe Spaghetti Sauce)
1 3/4 tsp Sea Salt (divided)
1 3/4 tsp Black pepper (divided)
199 gm Mung Bean Pasta
2 medium Zucchini (sliced)
3 1/2 cup Oyster mushroom (sliced)

Instructions


  1. Saute or grill veggies and add to sauce. 
  2. Cook the pasta as directed.
  3. Top the noodles with the sauce and meatballs and Enjoy!

Nutrition Facts

Per Portion

Calories 258
Calories from fat 81
Calories from saturated fat 8.4
Total Fat 9.0 g
Saturated Fat 0.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 3.6 g
Cholesterol 3.8 mg
Sodium 1383 mg
Potassium 866 mg
Total Carbohydrate 30 g
Dietary Fiber 5.6 g
Sugars 12.2 g
Protein 16.5 g

Dietary servings

Per Portion


Vegetables 1.8

Energy sources


Pygal43%465.5933716021289175.6651289691429331%334.6433024409021270.118789171102426%316.72131580474763134.2063274138046743%31%26%CarbohydratesFatProtein

Meal Type(s)





?
Help