Light and Fluffy Corn Bread

8 35 189
Ingredients Minutes Calories
Prep Cook Servings
10 min 25 min 9
Light and Fluffy Corn Bread
Health Rating

Ingredients


1 1/4 cup Whole wheat pastry flour
1 cup Cornmeal (yellow) (or yellow corn flour)
1/4 cup Coconut sugar
1 tbsp Baking powder
1/4 tsp Salt
1 1/4 cup Almond milk, unsweetened (or 2% milk)
3 tbsp Butter, unsalted (melted)
2 large egg Egg

Instructions


Preheat oven to 350┬░ F.

In a medium bowl, mix flours, sugar, baking powder and salt. Add milk, butter and egg, mixing until just combined. Pour into a greased 8“ X 8” brownie pan.

Bake for approximately 20-25 minutes, or until the top is golden brown.

Note:

Using corn flour rather than cornmeal produces a finer crumb and a lighter texture.

Nutrition Facts

Per Portion

Calories 189
Calories from fat 57
Calories from saturated fat 26.5
Total Fat 6.3 g
Saturated Fat 2.9 g
Trans Fat 0.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.9 g
Cholesterol 53 mg
Sodium 278 mg
Potassium 101 mg
Total Carbohydrate 28.9 g
Dietary Fiber 3.2 g
Sugars 5.7 g
Protein 4.2 g

Dietary servings

Per Portion


Grain 1.5
Meat Alternative 0.1
Milk Alternative 0.1

Energy sources


Pygal61%462.5418826021882224.7808682963842630%292.4344142730609189.3139911802679%355.63025295320443110.7018509759840661%30%9%CarbohydratesFatProtein
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