Low-carb coconut cream with berries
| 3 |
2 |
434 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 0 min |
2 min |
1
|
Try these three delicious dairy-free options with berries and coconut flavor.
Ingredients
|
1/2 cup
|
Coconut cream
|
|
57 gm
|
Strawberries
|
|
1 dash
|
Vanilla extract, pure
|
Instructions
- Mix all ingredients using an immersion blender.
Nutrition Facts
Per Portion
Calories
434
Calories from fat
371
Calories from saturated fat
328
Total Fat
41 g
Saturated Fat
36 g
Trans Fat
0
Polyunsaturated Fat
0.5 g
Monounsaturated Fat
1.8 g
Cholesterol
0
Sodium
4.7 mg
Potassium
477 mg
Total Carbohydrate
12.4 g
Dietary Fiber
3.9 g
Sugars
2.9 g
Protein
4.7 g
Dietary servings
Per Portion
Energy sources
