Low Carb Cornbread

7 40 288
Ingredients Minutes Calories
Prep Cook Servings
10 min 30 min 8
Low Carb Cornbread
Health Highlights
This low carb Cornbread is pefect for Keto Chili or Keto Stuffing.

Ingredients


1 1/4 cup Almond flour
1/2 cup Coconut flour
1 tsp Baking soda
1 tbsp Swerve Sweetener, granular (granulated)
3 large Egg
1/2 cup Butter, unsalted (melted)
1/3 cup Heavy whipping cream, 38% M.F.

Instructions


  1. Preheat oven to 350 degrees. Melt 1 tablespoon butter in a 9 to 10 inch cast iron skillet over medium heat.
  2. In a large bowl, whisk together almond flour, coconut flour, baking soda, and sweetener.
  3. In another bowl, whisk together eggs and heavy cream. Slowly add butter.
  4. Stir wet ingredients into the dry ingredients until just combined.
  5. Transfer batter to skillet and smooth the top.
  6. Bake for 30 minutes or until the cornbread is golden.

Nutrition Facts

Per Portion

Calories 288
Calories from fat 233
Calories from saturated fat 101
Total Fat 25.9 g
Saturated Fat 11.3 g
Trans Fat 0.6 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 4.9 g
Cholesterol 124 mg
Sodium 202 mg
Potassium 150 mg
Total Carbohydrate 8.7 g
Dietary Fiber 4.4 g
Sugars 1.5 g
Protein 7.3 g

Dietary servings

Per Portion


Meat Alternative 0.8

Energy sources


Pygal9%404.4003234135129110.7106963054269181%383.1186450273071282.694563988845110%352.6194399913724111.631136306088829%81%10%CarbohydratesFatProtein

Meal Type(s)





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