Low Carb Crepes with Berry Filling

5 15 306
Ingredients Minutes Calories
Prep Cook Servings
10 min 5 min 4
Low Carb Crepes with Berry Filling
Health Highlights

Ingredients


4 large egg Egg
156 gm Cream cheese
4 tbsp Swerve Sweetener, granular
1 cup Blueberries
2 tbsp Heavy cream, 38% M.F.

Instructions


Blend the eggs, 1 tbsp Swerve, and 3.5 oz cream cheese together until smooth.

Heat a griddle or flat, wide non-stick pan over medium heat and grease with butter. Pour 1/2 cup of batter onto the griddle, cook until it starts to solidify (as with normal pancakes, about 1-2 minutes), and then carefully flip. Continue to cook for about 30 seconds and, without tearing or bunching, transfer to a wide platter for filling. A word of caution – making them TOO big will make them unwieldy. About 4 inches across is perfect.

Meanwhile, in a blender combine berries, remaining cream cheese and Swerve and heavy cream until smooth.

After crepes have cooled for 5 minutes, spread filling on them, an inch from the edge, and roll up. Serve with a garnish of the filling on top, or with whipped cream.

Nutrition Facts

Per Portion

Calories 306
Calories from fat 192
Calories from saturated fat 98
Total Fat 21.3 g
Saturated Fat 10.9 g
Trans Fat 0.0 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 6.1 g
Cholesterol 269 mg
Sodium 196 mg
Potassium 161 mg
Total Carbohydrate 19.6 g
Dietary Fiber 0.9 g
Sugars 5.3 g
Protein 9.3 g

Dietary servings

Per Portion


Fruit 0.5
Meat Alternative 0.6

Energy sources


Pygal25%442.1163534359493133.0191873575359463%345.3497707870819275.61900591977212%347.40616181762806113.5278930397565325%63%12%CarbohydratesFatProtein
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