Low Carb Cucumber Sandwiches

5 10 169
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Low Carb Cucumber Sandwiches
Health Rating


2 slice Cucumber
1 tbsp Hummus
1/10 cup grated Carrots (1 tablespoon's worth)
1 slice Turkey, deli cut
1 slice Cheddar cheese, sharp (omit cheese for dairy free - or sub for shredded vegan cheese)


1. Take one cucumber slice and spread hummus over top.

2. Layer on the rest of the ingredients and place the second cucumber slice on top. Enjoy.


The cucumbers can be peeled and slice 2-3 days ahead of time.

Nutrition Facts

Per Portion

Calories 169
Calories from fat 101
Calories from saturated fat 55
Total Fat 11.2 g
Saturated Fat 6.2 g
Trans Fat 0
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.4 g
Cholesterol 45 mg
Sodium 569 mg
Potassium 190 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.2 g
Sugars 1.7 g
Protein 12.0 g

Dietary servings

Per Portion

Meat 0.4
Milk Alternative 0.6
Vegetables 0.3

Energy sources