Low Carb Cucumber Sandwiches

5 10 183
Ingredients Minutes Calories
Prep Cook Servings
5 min 5 min 1
Low Carb Cucumber Sandwiches
Health Highlights

Ingredients


2 slice Cucumber
1 tbsp Hummus
1 tbsp Carrots (1 tablespoon's worth)
1 slice Turkey, deli cut
1 slice Cheddar cheese, sharp (omit cheese for dairy free - or sub for shredded vegan cheese)

Instructions


1. Take one cucumber slice and spread hummus over top.

2. Layer on the rest of the ingredients and place the second cucumber slice on top. Enjoy.
 

Notes:

The cucumbers can be peeled and slice 2-3 days ahead of time.


Nutrition Facts

Per Portion

Calories 183
Calories from fat 115
Calories from saturated fat 52
Total Fat 12.8 g
Saturated Fat 5.8 g
Trans Fat 0.3 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.4 g
Cholesterol 43 mg
Sodium 585 mg
Potassium 189 mg
Total Carbohydrate 5.8 g
Dietary Fiber 1.1 g
Sugars 1.6 g
Protein 11.7 g

Dietary servings

Per Portion


Meat 0.4
Milk Alternative 0.6
Vegetables 0.3

Energy sources


Pygal11%410.96065561140216112.8933601703726263%417.74915088674265274.2153022296193426%316.72918943343115134.1981330035881411%63%26%CarbohydratesFatProtein




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