Low Carb "Fried" Pickles

8 20 269
Ingredients Minutes Calories
Prep Cook Servings
10 min 10 min 4
Low Carb "Fried" Pickles
Health Highlights

Ingredients


12 medium pickle(s) Dill pickles
2 medium Egg
1/2 cup Heavy cream, 38% M.F.
2 tbsp Water
1/2 cup Parmesan cheese, grated
1/4 cup Almond flour/meal, Bob's Red Mill
1 tsp Taco seasoning mix, McCormick
1 pinch Salt and pepper

Instructions


Preheat broiler to high.

In a bowl, add eggs, cream, and water and beat together.

In a second bowl, add parmesan cheese, almond meal/flour, and taco seasoning.

On a paper towel, spread out the pickles.

Dredge the pickle chips in grated cheese mixture, dunk in the egg wash, and return to grated cheese dish.

Shake until well covered.

Place the coated pickles on a foil lined baking sheet, sprayed with non stick cooking spray.

Broil for 3-5 minutes on each side, until golden brown.

Nutrition Facts

Per Portion

Calories 269
Calories from fat 196
Calories from saturated fat 90
Total Fat 21.8 g
Saturated Fat 10.0 g
Trans Fat 0.1 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 4.7 g
Cholesterol 136 mg
Sodium 1895 mg
Potassium 351 mg
Total Carbohydrate 10.3 g
Dietary Fiber 2.4 g
Sugars 2.9 g
Protein 9 g

Dietary servings

Per Portion


Meat Alternative 0.5
Milk Alternative 0.2
Vegetables 2.6

Energy sources


Pygal14%416.13719497775026115.0364730696546873%379.6870712498002282.7494420244214613%344.1481959079039114.9081112512511614%73%13%CarbohydratesFatProtein

Meal Type(s)

Appetizer
Side
Snack




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