9 | 3 | 470 |
Ingredients | Minutes | Calories |
Prep | Cook | Servings |
2 min | 1 min | 1 |
1/2 cup | Coconut milk, sweetened |
1 tbsp | MCT oil |
1/2 tbsp | Almond butter |
1 tsp | Cacao powder, raw |
3 tbsp hulled | Hemp seeds, shelled |
1 tsp | Monk Fruit Extract (Lakanto Monk Fruit) |
1 tsp | Reishi mushroom powder (optional) |
3 leaves | Kale (torn up) |
1 tbsp | Water, filtered (enough to get the consistency you desire) |
Combine all ingredients with 3-4 ice cubes in a blender until well mixed.
Reishi mushroom is great for the immune system, the liver, and the heart! There are several mushroom options such as Maitake, King's Trumpet, Chaga, etc. The OM Organic Mushroom Powders are a fantastic addition to any smoothie and are packed full of nutrients. They can be bought at Sprout's or at Market 5One5 at 9th St and R St. in Sacramento. Market 5One5 is a new market with GREAT prices!
Meat Alternative | 1.3 |
Vegetables | 2.0 |