Low Carb Nutella Stuffed Muffins

8 45 280
Ingredients Minutes Calories
Prep Cook Servings
15 min 30 min 12
Low Carb Nutella Stuffed Muffins
Health Highlights
So sweet & delicious, you may think you're eating dessert for breakfast. And these Low Carb “Nutella” Stuffed Muffins have officially become a family favorite!

Ingredients


1/3 cup Sour cream, 14% M.F.
3 large Egg
1/3 cup Erythritol
1/2 tsp Vanilla extract, pure
2 1/4 cup Almond Flour
1 1/2 tsp Baking powder
1/4 tsp Salt
3/4 cup Dark chocolate chips, vegan (sugar-free (Lily's Dark Chocolate Chips))
3/4 cup Healthy Nutella

Healthy Nutella

1/4 cup Hazelnuts (roasted)
1/2 tbsp Cocoa powder, unsweetened
1 tbsp Maple Flavoured Monk Fruit Syrup (Can swap with maple syrup - but not Keto Friendly)

Instructions


  1. Preheat oven to 325F and line a muffin pan with parchment or silicone liners.
  2. In a blender or food processor, combine the sour cream, eggs, sweetener, and vanilla extract. Blend on high until smooth. Add the almond flour, baking powder, and salt and blend again until smooth and well combined. By hand, stir in the chocolate chips.
  3. Spoon about half of the mixture into the prepared muffin cups. Then spoon 1 tablespoon of sugar-free Nutella into each muffin cup and top with the remaining batter.
  4. Bake about 30 minutes, until tops are puffed and firm to the touch. Remove and let cool 15 minutes before serving.

Instructions for "Healthy Nutella"

  1. In a high-speed blender or good quality food processor, add your roasted hazelnuts and blend until thick and smooth. Ensure you regularly scrap down the sides, especially as the hazelnuts break down.
  2. Add your cocoa powder and syrup and continue blending until smooth and creamy (this could take up to 15 minutes!).
  3. Remove and store in an air-tight container or jar!

Nutrition Facts

Per Portion

Calories 280
Calories from fat 183
Calories from saturated fat 47
Total Fat 20.3 g
Saturated Fat 5.2 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 8.8 g
Cholesterol 56 mg
Sodium 74 mg
Potassium 269 mg
Total Carbohydrate 19.2 g
Dietary Fiber 5.0 g
Sugars 5.8 g
Protein 7.6 g

Dietary servings

Per Portion


Meat Alternative 0.2
Milk Alternative 0.1

Energy sources


Pygal0%380.358172520100790.7508638942792524%430.94385606360123110.9834652224795465%350.3725965539126233.0828867267154611%355.178555384801295.0217291781611824%65%11%AlcoholCarbohydratesFatProtein

Meal Type(s)





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