Low Carb Stuffed Cabbage Rolls

11 80 346
Ingredients Minutes Calories
Prep Cook Servings
10 min 1 h 10 min 5
Low Carb Stuffed Cabbage Rolls
Health Highlights


1/4 cup Beef broth (stock)
450 gm Beef, ground, extra lean
1 medium head Green cabbage
1 1/2 cup Cauliflower
1 can(16oz) Crushed tomatoes canned (for sauce)
2 medium Egg
1 tsp Garlic salt (for sauce)
1 tsp Garlic salt (or to taste)
3 tbsp Heavy whipping cream, 38% M.F. (for sauce)
220 gm Pork, ground, lean
1/4 tsp Salt (or to taste)


Preheat your oven to 350 degrees F.

Filled a pot of water so it could boil. Slice the bottom (stem) off of the cabbage and cut the whole head in half from the top. Blanch the whole head of cabbage in boiling water for a few minutes until the cabbage leaves easily come apart and are pliable.

Mix the ground beef and pork in a meat grinder together.

Cut cauliflower into smaller pieces and grind in a food processor until it has the consistency of rice. Put the “rice” in with the meat, two eggs, and some garlic salt. Mash together.

Placed a couple of spoonfuls in the center of each usable cabbage leaf and roll it up. Place rolled cabbages back in the pot. Any leftover cabbage can be left in the pot.

pour some beef broth, salt and pepper in the roasting pot. Place the lid on top of roasting pan and cooked it at 350 degrees F for about an hour. The more you make the longer you need to cook them.

Meanwhile, they throw together some crushed tomatoes from a can, heavy cream, and garlic salt to taste; for a sauce.

Nutrition Facts

Per Portion

Calories 346
Calories from fat 139
Calories from saturated fat 53
Total Fat 15.5 g
Saturated Fat 5.9 g
Trans Fat 0.3 g
Polyunsaturated Fat 1.7 g
Monounsaturated Fat 7.6 g
Cholesterol 167 mg
Sodium 473 mg
Potassium 1104 mg
Total Carbohydrate 20.9 g
Dietary Fiber 6.9 g
Sugars 11.2 g
Protein 34 g

Dietary servings

Per Portion

Meat 1.5
Meat Alternative 0.2
Vegetables 5.1

Energy sources


Meal Type(s)