Low Carb Turkey Lettuce Wraps

5 5 156
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Low Carb Turkey Lettuce Wraps
Health Highlights

Ingredients


1 leaf Lettuce, romaine
1 slice Turkey, deli cut
1 tsp Mayonnaise
1 slice Tomato
1 medium slice Bacon (cooked and crumbled)

Instructions


  1. Lay the romaine leaf flat. Layer turkey, mayonnaise, tomato, and bacon on top. Roll up and enjoy!

Notes:

Quick Tips

  • This turkey club lettuce wrap comes together quickly when the bacon is cooked ahead of time.
  • So if you are planning on eating these for lunches make a bunch of bacon and store it in the refrigerator.
  • Heat the bacon up in the microwave for about 10 seconds then continue making the lettuce wraps.

Nutrition Facts

Per Portion

Calories 156
Calories from fat 115
Calories from saturated fat 31
Total Fat 12.8 g
Saturated Fat 3.4 g
Trans Fat 0.0 g
Polyunsaturated Fat 3.5 g
Monounsaturated Fat 4.6 g
Cholesterol 32 mg
Sodium 537 mg
Potassium 199 mg
Total Carbohydrate 3.1 g
Dietary Fiber 0.4 g
Sugars 1.8 g
Protein 7.2 g

Dietary servings

Per Portion


Meat 0.6
Vegetables 0.3

Energy sources


Pygal7%400.23727420039427109.6154859887458674%409.75184360266866277.5523488596317618%332.0116099520037121.534518849997517%74%18%CarbohydratesFatProtein

Meal Type(s)





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