Low-Carb Vanilla Bean Ice Cream

10 20 657
Ingredients Minutes Calories
Prep Cook Servings
20 min 0 min 4
Low-Carb Vanilla Bean Ice Cream
Health Highlights

Ingredients


4 medium Egg (pastured-raised)
4 medium egg Egg yolk (pastured-raised)
1 tsp Lemon juice (or apple cider vinegar)
100 gm Butter, grass fed, unsalted (melted; or ghee)
50 gm Cacao butter (melted)
60 gm Bulletproof Brain Octane Oil
50 gm Coconut oil (melted)
2 tbsp Stevia sweetener, powder (to taste; or Bulletproof sweetener of choice)
2 tbsp Water, filtered
2 tsp Vanilla bean powder

Instructions


  1. Add all the ingredients (starting with your sweetener of choice) into a high-powered blender and blitz for 1-2 minutes. 
  2. Taste the mixture and adjust the sweetness to your liking. 
  3. Pour into an ice-cream maker and churn for 15-20 minutes.
  4. Serve and enjoy this incredibly nourishing and delicious ice-cream.

Notes:

Get more Bulletproof recipes here!


Nutrition Facts

Per Portion

Calories 657
Calories from fat 617
Calories from saturated fat 302
Total Fat 69 g
Saturated Fat 34 g
Trans Fat 0.1 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 8.5 g
Cholesterol 412 mg
Sodium 69 mg
Potassium 78 mg
Total Carbohydrate 1.9 g
Dietary Fiber 0.1 g
Sugars 0.5 g
Protein 8.3 g

Dietary servings

Per Portion


Meat Alternative 1

Energy sources


Pygal1%383.0160635263835107.3018480194433194%390.9171715609002282.068236832440055%366.0966483856127108.3584434933979694%5%CarbohydratesFatProtein

Meal Type(s)

Dessert




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