Low Fodmap Dill Popcorn

5 5 90
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 4
Low Fodmap Dill Popcorn
Health Highlights
Popcorn that tastes like a dill pickle? Yes, please! This Low FODMAP Dill Popcorn is one of my favorite low FODMAP snacks!

Ingredients


1 tbsp Extra virgin olive oil, garlic-infused
2 tsp Vinegar, white
1 tbsp Dill, fresh (chopped)
8 cup Popcorn, air-popped, unsalted
Salt (to taste)

Instructions


  1. In a small bowl, whisk together olive oil, vinegar, and dill.
  2. Pour dressing over popcorn in a large bowl. Toss to coat.
  3. Season with salt and serve.

Nutrition Facts

Per Portion

Calories 90
Calories from fat 37
Calories from saturated fat 5.1
Total Fat 4.1 g
Saturated Fat 0.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.7 g
Cholesterol 0
Sodium 0.9 mg
Potassium 49 mg
Total Carbohydrate 12.5 g
Dietary Fiber 2.4 g
Sugars 0.1 g
Protein 1.9 g

Dietary servings

Per Portion



Energy sources


Pygal50%467.74646898589424195.7871978833160841%295.2214211866541217.641887606586559%356.598481977825110.4279511052391650%41%9%CarbohydratesFatProtein
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