Low Fodmap Dill Popcorn
| 5 |
5 |
90 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
0 min |
4
|
Popcorn that tastes like a dill pickle? Yes, please! This Low FODMAP Dill Popcorn is one of my favorite low FODMAP snacks!
Ingredients
|
1 tbsp
|
Extra virgin olive oil, garlic-infused
|
|
2 tsp
|
Vinegar, white
|
|
1 tbsp
|
Dill, fresh
(chopped)
|
|
8 cup
|
Popcorn, air-popped, unsalted
|
|
|
Salt
(to taste)
|
Instructions
- In a small bowl, whisk together olive oil, vinegar, and dill.
- Pour dressing over popcorn in a large bowl. Toss to coat.
- Season with salt and serve.
Nutrition Facts
Per Portion
Calories
90
Calories from fat
37
Calories from saturated fat
5.1
Total Fat
4.1 g
Saturated Fat
0.6 g
Trans Fat
0.0 g
Polyunsaturated Fat
0.7 g
Monounsaturated Fat
2.7 g
Cholesterol
0
Sodium
0.9 mg
Potassium
49 mg
Total Carbohydrate
12.5 g
Dietary Fiber
2.4 g
Sugars
0.1 g
Protein
1.9 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
