Low Fodmap Garlic Fries
| 3 |
45 |
188 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 10 min |
35 min |
4
|
Crisp and delicious, these baked Low Fodmap Garlic Fries use garlic-infused olive oil for a subtle garlic flavor.
Ingredients
|
3 medium
|
Russet potato
|
|
2 tbsp
|
Extra virgin olive oil, garlic-infused
|
|
|
Sea salt
(to taste)
|
Instructions
- Preheat the oven to 450°F. Line a baking sheet with aluminum foil.
- Peel and cut russet potatoes into ¼-inch matchsticks. Toss with olive oil.
- Bake for 35 minutes or until golden and crispy. Season with salt, to taste.
Nutrition Facts
Per Portion
Calories
188
Calories from fat
63
Calories from saturated fat
8.9
Total Fat
7.0 g
Saturated Fat
1.0 g
Trans Fat
0.0 g
Polyunsaturated Fat
0.8 g
Monounsaturated Fat
5.0 g
Cholesterol
0
Sodium
8.1 mg
Potassium
666 mg
Total Carbohydrate
28.9 g
Dietary Fiber
2.1 g
Sugars
1.0 g
Protein
3.4 g
Dietary servings
Per Portion
Energy sources
Meal Type(s)
