Low FODMAP Grilled Oregano Chicken

Health Highlights

Add a source of flavorful, lean protein to salads, pasta and more with this four-ingredient Low FODMAP Grilled Oregano Chicken.

Ingredients

4 breast	Chicken breast, skinless ((small))
1 tbsp	Extra virgin olive oil, garlic-infused (or other cooking oil)
1 tsp	Oregano, dried
	Salt (to taste)

Preheat tabletop grill. Place chicken breasts, olive oil, and oregano in a large bowl and toss to mix.
Place chicken on grill and cook until done. Season to taste with salt. Slice and serve.

Calories 296

Calories from fat 86

Calories from saturated fat 16.1

Total Fat 9.5 g

Saturated Fat 1.8 g

Trans Fat 0.0 g

Polyunsaturated Fat 1.4 g

Monounsaturated Fat 4.1 g

Cholesterol 170 mg

Sodium 105 mg

Potassium 781 mg

Total Carbohydrate 0.3 g

Dietary Fiber 0.2 g

Sugars 0.0 g

Protein 52 g

Meat

2.6