Chicken Shwarma
| 4 |
6 |
436 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 3 min |
3 min |
1
|
This is what I have for lunch a couple of times a week
Ingredients
|
1 cup shredded
|
Chicken breast, boneless, skinless, grilled
|
|
1/2 cup
|
Dill pickles
|
|
1/2 cup
|
Turnip
|
|
2 tbsp
|
Hummus
|
|
1/4 cup
|
tabbouleh
|
tabbouleh
|
0.08 bunch
|
Parsley, fresh
|
|
3/4 tbsp
|
Diced tomatoes, canned
|
|
0.05 stalk(s)
|
Green onion
(finely chopped)
|
|
1/2 tsp
|
Extra virgin olive oil
|
|
1 dash
|
Lemon juice
|
|
1 dash
|
Salt and pepper
|
Instructions
I just buy this from the place across the street, I don't think I could make it.
Instructions for "tabbouleh"
Whisk the olive oil, lemon juice, salt, and pepper in a large bowl until well combined.
Meanwhile, add the parsley, tomatoes, green onions,
Stir everything together until well combined. Serve at room temperature or chilled from the fridge.
Nutrition Facts
Per Portion
Calories
436
Calories from fat
126
Calories from saturated fat
27.8
Total Fat
14.0 g
Saturated Fat
3.1 g
Trans Fat
0.0 g
Polyunsaturated Fat
4.1 g
Monounsaturated Fat
5.8 g
Cholesterol
220 mg
Sodium
958 mg
Potassium
1214 mg
Total Carbohydrate
11.5 g
Dietary Fiber
4.1 g
Sugars
3.5 g
Protein
68 g
Dietary servings
Per Portion
| Meat |
2.8 |
| Meat Alternative |
0.2 |
| Vegetables |
2.5 |
Energy sources
Meal Type(s)
