Lunch Box Green Bean Potato Salad

Health Highlights

Ingredients

2 potato	Potato (chopped, boiled)
1/3 cup	Green/yellow string beans, raw (boiled 2 minutes and blanched)
5 tomato	Cherry Tomatoes (halved or whole)
1 medium egg	Egg (hard-boiled, chopped)
1 tbsp	Basil, fresh (minced)
1 tbsp	Parsley, fresh (minced)
20 ml	Extra virgin olive oil (for dressing)
1 1/2 tsp	Apple cider vinegar (for dressing)
1 clove(s)	Garlic (crushed, for dressing)
1 dash	Dijon mustard (for dressing)
1 dash	Honey (for dressing)

Hard Boiled Egg:

Boiled Potato:

Bring water to a boil
Add potatoes and cook in gently boiling water until potatoes are tender; 15-20 minutes

1. Place dressing ingredients in a small bowl and whisk.

2. Combine salad ingredients in a bowl mixed with dressing. and toss ingredients together.

3. Serve warm or cold.

Calories 404

Calories from fat 214

Calories from saturated fat 45

Total Fat 23.8 g

Saturated Fat 5.0 g

Trans Fat 0.0 g

Polyunsaturated Fat 3.0 g

Monounsaturated Fat 15.1 g

Cholesterol 191 mg

Sodium 109 mg

Potassium 1342 mg

Total Carbohydrate 38 g

Dietary Fiber 8.7 g

Sugars 13.3 g

Protein 13.3 g

Meat Alternative	0.5
Vegetables	4.6