Lunch Box Veggie Dip

8 10 98
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Lunch Box Veggie Dip
Health Highlights

Ingredients


1/4 cup Mayonnaise
2 tbsp Greek yogurt, plain, 1% M.F. (or sour cream)
1 dash Parsley, dried
1 dash Dill, dried
1 dash Onion powder
1 dash Garlic powder
1 pinch Salt and pepper
1 tsp Apple cider vinegar

Instructions


Combine ingredients together in a bowl and mix well. Divide, sever and enjoy!

Nutrition Facts

Per Portion

Calories 98
Calories from fat 93
Calories from saturated fat 14.5
Total Fat 10.3 g
Saturated Fat 1.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 2.3 g
Cholesterol 6.1 mg
Sodium 111 mg
Potassium 18.9 mg
Total Carbohydrate 0.5 g
Dietary Fiber 0.0 g
Sugars 0.3 g
Protein 1.0 g

Dietary servings

Per Portion



Energy sources


Pygal2%384.9847019786062107.3916941940749694%385.7854158875724282.55907413288374%369.25006980777187107.9109564821026394%CarbohydratesFatProtein
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