Lunch Box Veggie Dip

8 10 105
Ingredients Minutes Calories
Prep Cook Servings
10 min 0 min 4
Lunch Box Veggie Dip
Health Highlights

Ingredients


1/4 cup Mayonnaise
2 tbsp Greek yogurt, plain, 1% M.F. (or sour cream)
1 dash Parsley, dried
1 dash Dill, dried
1 dash Onion powder
1 dash Garlic powder
1 pinch Salt and pepper
1 tsp Apple cider vinegar

Instructions


Combine ingredients together in a bowl and mix well. Divide, sever and enjoy!

Nutrition Facts

Per Portion

Calories 105
Calories from fat 98
Calories from saturated fat 14.7
Total Fat 10.9 g
Saturated Fat 1.6 g
Trans Fat 0.0 g
Polyunsaturated Fat 5.8 g
Monounsaturated Fat 2.7 g
Cholesterol 5.5 mg
Sodium 102 mg
Potassium 17.9 mg
Total Carbohydrate 0.8 g
Dietary Fiber 0.0 g
Sugars 0.4 g
Protein 1.0 g

Dietary servings

Per Portion



Energy sources


Pygal3%388.3682207474012107.6499262649265893%381.5820086277182282.73573814986584%370.05834080279215107.8149903228394893%CarbohydratesFatProtein
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