LWBK Get Up + Glow Green Smoothie
| 8 |
10 |
166 |
| Ingredients |
Minutes |
Calories |
|
| Prep |
Cook |
Servings |
| 5 min |
5 min |
1
|
Ingredients
|
1/2 medium
|
Frozen banana
(Peel and freeze banana halves)
|
|
1 large handful
|
Baby spinach
|
|
1 cup
|
Frozen zucchini
(Cut zucchini into coins and freeze)
|
|
1/4 avocado(s)
|
Avocado
(*or 2 Brazil nuts or 2tbsp hemp seeds)
|
|
1 tbsp
|
Spirulina powder
|
|
1 scoop(s)
|
Vanilla Protein Powder
(*See notes in session notes for recommended brands)
|
|
2 cup
|
Water
(Add according to desired thickness)
|
|
1 tbsp
|
Pumpkin seeds (pepitas) or shelled pistachios
(toasted, sprinkled on top (optiona))
|
Instructions
Add all ingredients to a high speed blender and blend on high until thoroughly combined.
! Nutritional information for this recipe was not calculated. Please edit the recipe and make sure that no ingredients are highlighted in red.
Meal Type(s)
