Lycopene Cocktail

6 5 443
Ingredients Minutes Calories
Prep Cook Servings
5 min 0 min 1
Lycopene Cocktail
Health Highlights

Ingredients


2 cup diced Watermelon
1 persimmon(s) Persimmon, Japanese
1/2 small Papaya
1/4 cup Dried goji berries
1 cup Ice cubes
1 tsp Olive Oil, Extra Virgin

Instructions


In a blender combine all ingredients until mixed well and enjoy! 


Nutrition Facts

Per Portion

Calories 443
Calories from fat 52
Calories from saturated fat 7.7
Total Fat 5.8 g
Saturated Fat 0.9 g
Trans Fat 0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.5 g
Cholesterol 0
Sodium 134 mg
Potassium 769 mg
Total Carbohydrate 96 g
Dietary Fiber 14.0 g
Sugars 66 g
Protein 9.2 g

Dietary servings

Per Portion


Fruit 6.9

Energy sources


80%428.1356632817788248.2613606894939312%316.3840755010298130.418761645911168%358.84761174905645102.8786598237786 80%12%8%CarbohydratesFatProtein

Meal Type(s)





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