Mac n' Cheesy Pasta

10 25 761
Ingredients Minutes Calories
Prep Cook Servings
15 min 10 min 4
Mac n' Cheesy Pasta
Health Highlights


2 tbsp Oat flour
1/2 cup Nutritional yeast
1 cup Cashew nuts, raw (soaked)
1/2 large pepper(s) Red bell pepper (chopped)
1/2 cup Water
1 clove(s) Garlic (peeled and minced)
2 tbsp Parsley, fresh
1 tbsp Lemon juice
1/2 cup (shredded) Parmesan cheese, vegan (1/4-1/2 cup)
450 gm Pasta, gluten free, dry


Place all ingredients, with the exception of the parmesan cheese and the past in a food processor and blend until sauce is smooth.

Cook pasta according to package directions. Rinse under cold water, and place back into the pot.

Pour cheesy sauce over the pasta, and return to burner for a few minutes to heat up sauce slightly.

Once warmed up, sprinkle with your desired amount of vegan parmesan cheese and serve immediately.

Trust me, you won’t have any leftovers.

* Gluten-free, dairy-free, sugar-free, vegan, vegetarian

Nutrition Facts

Per Portion

Calories 761
Calories from fat 213
Calories from saturated fat 57
Total Fat 23.6 g
Saturated Fat 6.4 g
Trans Fat 0
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 9.5 g
Cholesterol 0
Sodium 193 mg
Potassium 1303 mg
Total Carbohydrate 115 g
Dietary Fiber 18.7 g
Sugars 4.9 g
Protein 31 g

Dietary servings

Per Portion

Grain 4.4
Meat Alternative 1.1
Milk Alternative 0.3
Vegetables 0.3

Energy sources


Meal Type(s)