Maca Matcha Milkshake

7 3 315
Ingredients Minutes Calories
Prep Cook Servings
3 min 0 min 1
Maca Matcha Milkshake
Health Highlights

Ingredients


1 tsp Matcha, green tea powder
1 tbsp Maca powder
2 tsp Vanilla extract, pure
2 tsp Honey, raw
1 whole lemon(s) Lemon peel (zest)
1 cup Almond milk, unsweetened
5 cube(s) Ice cubes

Instructions


Place all ingredients in a blender and blend on high until fully incorporated. If the shake is too thick or not enough, adjust with almond milk or ice cubes. Sweeten with more honey to taste, if desired.

Nutrition Facts

Per Portion

Calories 315
Calories from fat 138
Calories from saturated fat 82
Total Fat 15.3 g
Saturated Fat 9.1 g
Trans Fat 0
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 18 mg
Sodium 428 mg
Potassium 586 mg
Total Carbohydrate 30 g
Dietary Fiber 3.4 g
Sugars 23.8 g
Protein 10.5 g

Dietary servings

Per Portion


Fruit 0.5
Milk Alternative 1.0

Energy sources


Pygal7%395.1836151447440792.3190511128514736%454.23699300234694163.6102626257114444%320.5755322222459209.5173576184690813%349.839917742430197.151404301808757%36%44%13%AlcoholCarbohydratesFatProtein

Meal Type(s)





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