Macadamia Crunch

5 15 193
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 3
Macadamia Crunch
Health Highlights

Ingredients


1/3 cup whole/halves Macadamia nuts, unsalted
2 tbsp Cacao nibs, raw
2 tbsp Coconut flakes, unsweetened
1/3 tsp Cinnamon
1 pinch Sea Salt

Instructions


1. Add all ingredients in a jar and stir to combine.

2. Divide into 3 portions as needed.


Nutrition Facts

Per Portion

Calories 193
Calories from fat 167
Calories from saturated fat 51
Total Fat 18.5 g
Saturated Fat 5.7 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 9.2 g
Cholesterol 0
Sodium 53 mg
Potassium 69 mg
Total Carbohydrate 5.8 g
Dietary Fiber 3.8 g
Sugars 0.9 g
Protein 2.8 g

Dietary servings

Per Portion


Meat Alternative 0.5

Energy sources


Pygal8%402.0134884489927110.0560842302047686%373.5653329747276282.51375640591536%364.2746751912461108.670534232747688%86%6%CarbohydratesFatProtein
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