Macadamia Crunch

5 15 201
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 3
Macadamia Crunch
Health Rating

Ingredients


1/3 cup whole/halves Macadamia nuts, unsalted
2 tbsp Cacao nibs, raw, Sunfoods
2 tbsp Coconut flakes, unsweetened
1/3 tsp Cinnamon
1 pinch Sea salt

Instructions


1. Add all ingredients in a jar and stir to combine.

2. Divide into 3 portions as needed.

Nutrition Facts

Per Portion

Calories 201
Calories from fat 167
Calories from saturated fat 51
Total Fat 18.5 g
Saturated Fat 5.7 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 9.2 g
Cholesterol 0
Sodium 53 mg
Potassium 69 mg
Total Carbohydrate 5.8 g
Dietary Fiber 3.8 g
Sugars 0.9 g
Protein 2.8 g

Dietary servings

Per Portion


Meat Alternative 0.5

Energy sources


Pygal12%411.1076259741367112.9489298896521583%363.51455325664773281.18754286828296%364.86106779900604108.5657751130160912%83%6%CarbohydratesFatProtein
Snack