Macadamia Crunch

5 15 197
Ingredients Minutes Calories
Prep Cook Servings
15 min 0 min 3
Macadamia Crunch
Health Highlights

Ingredients


1/3 cup whole/halves Macadamia nuts, unsalted
2 tbsp Cacao nibs, raw
2 tbsp Coconut flakes, unsweetened
1/3 tsp Cinnamon
1 pinch Sea Salt

Instructions


1. Add all ingredients in a jar and stir to combine.

2. Divide into 3 portions as needed.


Nutrition Facts

Per Portion

Calories 197
Calories from fat 171
Calories from saturated fat 58
Total Fat 19.0 g
Saturated Fat 6.4 g
Trans Fat 0
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 9.3 g
Cholesterol 0
Sodium 59 mg
Potassium 144 mg
Total Carbohydrate 5.7 g
Dietary Fiber 3.7 g
Sugars 1.1 g
Protein 2.8 g

Dietary servings

Per Portion


Meat Alternative 0.5

Energy sources


Pygal8%401.41643038097277109.903589912752887%373.945128508583282.540853498366236%364.5063844218861108.628648405170688%87%6%CarbohydratesFatProtein

Meal Type(s)





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